THE MIRACLE OF MINDFULLNESS, by Thich Nhat Hanh

We will be meeting only once in June on the 8th at the home of Brian Ling – 440 Carriage Lane to discuss this book.  

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware.

From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.